Grief Awareness

Grief seems an odd thing to “commemorate” with a special day, but in truth, it’s really not a bad idea. Many people think there are rules, or ways they are supposed to grieve the loss of a loved one, or something they love.  But there really are no rules—except for one.  While you grieve, you will move through stages.  Sadness.

Meet Debbie!

Debbie is living her dream life!  One year ago, she moved to the Shepherd of Grace community in Becker. She was drawn here by the culture, sense of stability and opportunity to make a difference in the lives of others in a clean, beautiful and safe living environment where she’s surrounded by wonderful residents. Debbie says living here feels like

Meet Lloyd!

Lloyd was born on July 23, 1925, on the family farm in Harvey, North Dakota. Like most farmers, his dad raised livestock and crops and his mother was a homemaker. They did what they had to do to be self-sufficient including growing a garden, canning, and butchering. Lloyd particularly remembers enjoying the good German food, and country dishes with ribeye

Signs of Arthritis

Arthritis, a blanket term that refers to joint pain due to inflammation, causes chronic pain in the joints like swelling and stiffness. It is a common misconception that arthritis is wear and tear on the joints and only affects older adults. While it is most common in women and often happens later in life, arthritis can occur in all ages,

Cooking for One

Good nutrition is important at every age, but in older adulthood it gets a little more complicated. Taste buds change as you age. By the age of fifty, taste buds decrease and the rest shrink. At the age of sixty, some individuals may not be able to tell the difference between salty, sweet, sour, and bitter foods. Older adults require

Meet Bernita!

Bernita was born on November 22, 1936, in the same house as her dad in Dexter, Minnesota. Every seven years her birthday lands on Thanksgiving. Her parents were farmers who raised livestock and crops. Her dad was a real pet-lover who at one time had 13 dogs on the farm. They moved to Adams (closer to the Iowa border) when

Meet John and Harriet!

To have someone special by your side for 75 years is a treasure. For John and Harriet Henkemeyer, the love story continues! GETTING TO KNOW YOU   John and Harriet knew each other as children attending St. Mary’s parochial school in St. Augusta. It appears their paths crossed several times throughout the years. But their first separation happened in third

Aging Gracefully

For many people, growing older is a sore subject, especially when you can’t look in a drugstore or at a magazine rack without seeing “cures” for looking younger. The beauty industry makes its fortune on selling products that are supposed to prevent age lines and wrinkles, but what is so wrong with aging or looking older? Absolutely nothing! However, there

Book Clubs for Seniors

There’s nothing quite like escaping into a great book. And you are certainly never too old to join a book club! Book clubs provide a great way to socialize, expand your outlook, and adopt a healthy hobby.   Socialization Social isolation can be a problem for older adults, especially if they’ve just moved to a new senior living community where

Alzheimer’s and Brain Awareness Month

Join us as we go purple in June! June is Alzheimer’s and Brain Awareness Month, which gives us the space we need to have important conversations about Alzheimer’s disease, dementia, and other diseases related to the brain. Alzheimer’s disease is a leading cause of death, and there is no treatment, cure, or way to slow down the disease. We all