FREE, seven-week workshop called “Stepping On”

FREE, seven-week workshop called “Stepping On”. Join other older adults in learning how you can take control of your life to prevent falls! Falls are not a normal part of aging. Take control of your life to remain independent in your own home without a fear of falling by enrolling in our FREE, seven-week workshop called “Stepping On”. This workshop is led by a health care professional and peer leader and is appropriate for independent community-dwelling older adults with a history of falls, at risk of falls, or who have a fear of falls. You’ll learn strength and balance, along with other interesting information. It will be offered at Shepherd Oak West Apartments – Community Room on April 2, April 9, April 16, April 23, April 30, May 7 & May 14 from 1:00 p.m. – 3:00 p.m. To register or to receive more information, call Kassara Kneeland at 320-258-9357 or kassarakneeland@gsc-mn.org. Pre-registration is required. Registration deadline is March 23, 2018.