Christmas will be a little different this year, but that’s okay! There are still ways we can all celebrate together while staying safe. Zoom and other similar video platforms have made connecting with family and friends from the comfort of your respective homes easier than ever! If you need ideas for activities to enjoy or games to play with your
Improving Well-Being with Gratitude
2020 has been a tough year, and no population or group of people has gone untouched. Perhaps one of the most affected groups is the elderly population, as they are among the most at-risk so they have strict regulations in place to stay safe. They may not have seen family or friends in months. It may be hard to feel
Season of Thanks, Giving, and Change During the Pandemic
“Gratitude unlocks the fullness of life. It turns what we have into enough and more. It can turn a meal into a feast, a house into a home, a stranger into a friend.” ~ Melody Beattie The holidays are such a wonderful time of year. Families gather and memories are created. Although this year due to the Coronavirus pandemic,
Breast Cancer and the Older Adult Population
Moving During the Coronavirus Pandemic
The pandemic has reshaped how we think about nearly every facet of life. But it has also taught us that where there’s a will, there’s a way. It may be different, but it can still be good. Moving is no exception. We have heard from many older adults that they are waiting to move. For some, that decision is right
Meet Donna!
Donna was born on February 9th, 1937 in Northeast Minneapolis. She lived with her mom, brother, and extended family while growing up. Her mom worked as a full-time janitor cleaning passenger trains at night, so she did not get to see her very much. Having to help around the house at a young age taught her to contribute and the
Raising Alzheimer’s Disease Awareness
For the Good Shepherd Community, each September doesn’t just represent the changing of the seasons and the transition to colder weather. Each September, Good Shepherd gathers a team together to participate in the Walk to End Alzheimer’s. We are proud to partner with the Alzheimer’s Association, and we think it’s important that everyone knows a little bit more about the
Grief Awareness
Grief seems an odd thing to “commemorate” with a special day, but in truth, it’s really not a bad idea. Many people think there are rules, or ways they are supposed to grieve the loss of a loved one, or something they love. But there really are no rules—except for one. While you grieve, you will move through stages. Sadness.
Signs of Arthritis
Arthritis, a blanket term that refers to joint pain due to inflammation, causes chronic pain in the joints like swelling and stiffness. It is a common misconception that arthritis is wear and tear on the joints and only affects older adults. While it is most common in women and often happens later in life, arthritis can occur in all ages,
Cooking for One
Good nutrition is important at every age, but in older adulthood it gets a little more complicated. Taste buds change as you age. By the age of fifty, taste buds decrease and the rest shrink. At the age of sixty, some individuals may not be able to tell the difference between salty, sweet, sour, and bitter foods. Older adults require