Featured image for “More Than Just Fun—The Power of Therapeutic Recreation”

More Than Just Fun—The Power of Therapeutic Recreation

More Than Just Fun—The Power of Therapeutic Recreation at Good Shepherd At Good Shepherd Community, our daily activities are more than just ways to pass the time—they’re opportunities to grow, connect, and thrive. In honor of National Therapeutic Recreation Week (July 11–17), we’re taking a closer look at the purpose behind our engaging events and why they’re so important to
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Prioritize Your Safety and Independence

Prioritize Your Safety and Independence during National Safety Month! June is National Safety Month—a perfect reminder for seniors to take a fresh look at safety in their daily routines. Whether you’re living in your longtime home or exploring senior living options, staying safe is essential to maintaining independence and peace of mind. As we grow older, certain risks—like falls, medication
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Flip the Script on Aging

Each May, we celebrate Older Americans Month — a time to recognize the important contributions, resilience, and vibrant spirit of older adults across our communities. This year’s theme, “Flip the Script on Aging,” challenges outdated stereotypes and invites us all to rethink what it means to age today. At Good Shepherd Community, we see firsthand every day that aging is
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The Health Benefits of Volunteering as We Age

April is National Volunteer Month, a time to recognize and celebrate the countless individuals who give their time and energy to help others. At Good Shepherd Community, we see firsthand how volunteering enriches lives—not just for those being served but also for the volunteers themselves. As we age, staying active and engaged in our communities is vital for maintaining overall
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Protecting Your Sight as You Age

March is Save Your Vision Month, a time to focus on preserving one of our most precious senses—our eyesight. As we age, our vision naturally changes, and the risk of developing eye diseases increases. However, by taking proactive steps, we can work to protect our sight and maintain a high quality of life. At Good Shepherd Community, we understand the
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What Makes Your Heart Happy?

February is a month dedicated to love, wellness, and independence. It is both National Senior Independence Month and American Heart Month, making it the perfect time to focus on what truly makes your heart happy. Maintaining independence as we age is closely linked to heart health—both physically and emotionally. By prioritizing well-being in multiple areas of life, we can enhance
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Prepare For Your Aging Journey

Are you prepared for the next step in your aging journey? It’s crucial for older adults to have a plan in place before the need arises. Making these decisions when you are well allows your wishes to be carried out when you need extra care. This proactive approach ensures that your preferences are respected and reduces stress for both you
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Senior Skin Safety

UV Safety Month The warm sun in July reminds us to protect our skin from the harmful ultraviolet (UV) radiation while outdoors. It’s easy to forget that protection is important year round and for all ages. It’s even more important to protect aging skin from environmental factors. Since people are living longer, those that reach the age of 65 can
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Muscle Building for Older Adults

The body is like a machine: it needs attention and effort to stay in the best shape. This is true at all stages of life, but especially in older age. The U.S. Department of Health and Human Services recommends that all adults do strength training exercises at least twice a week and this includes aging adults. It’s never too late
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Signs You Should Think About Memory Care for Your Loved One

Moving a loved one into memory care is often a difficult and emotional decision. Knowing when to move to memory care can leave caregivers feeling concerned and overwhelmed about the well-being of their loved ones. When to Move From Assisted Living to Memory Care For those making this important decision, it’s important to know the signs that it’s time for
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