Moving During the Coronavirus Pandemic

The pandemic has reshaped how we think about nearly every facet of life. But it has also taught us that where there’s a will, there’s a way. It may be different, but it can still be good. Moving is no exception. We have heard from many older adults that they are waiting to move. For some, that decision is right

Meet Roy!

It’s summer and for Roy Tomala that sparks many pleasant memories of growing up on a farm in Center Valley near Pierz, Minnesota. The farm was truly a family operation and instilled a work ethic that continues to this day. Growing up on a farm also included the best that Minnesota has to offer, hunting and fishing. Rural living often

Meet Nellie

Nellie was born in Cold Water, Mississippi but grew up in Kansas City, Missouri. She was the oldest child so she would watch her younger brothers and all of her cousins while her mom worked at an Envelope factory. While she was growing up, Nellie loved to sing her church’s gospel choir. She babysat very often and enjoyed playing with

Wellness-Boosting Activities for Seniors this Fall

The lazy days of summer are coming to an end as summer flowers make way for crisp autumn leaves. Fall offers the opportunity for a whole new schedule of activities to freshen up routines and bring a little zest to life. Seniors can boost their well-being with these great fall activities. Hygge The days may be shorter and the nights

Grief Awareness

Grief seems an odd thing to “commemorate” with a special day, but in truth, it’s really not a bad idea. Many people think there are rules, or ways they are supposed to grieve the loss of a loved one, or something they love.  But there really are no rules—except for one.  While you grieve, you will move through stages.  Sadness.

Meet Debbie!

Debbie is living her dream life!  One year ago, she moved to the Shepherd of Grace community in Becker. She was drawn here by the culture, sense of stability and opportunity to make a difference in the lives of others in a clean, beautiful and safe living environment where she’s surrounded by wonderful residents. Debbie says living here feels like

Meet Lloyd!

Lloyd was born on July 23, 1925, on the family farm in Harvey, North Dakota. Like most farmers, his dad raised livestock and crops and his mother was a homemaker. They did what they had to do to be self-sufficient including growing a garden, canning, and butchering. Lloyd particularly remembers enjoying the good German food, and country dishes with ribeye

Cooking for One

Good nutrition is important at every age, but in older adulthood it gets a little more complicated. Taste buds change as you age. By the age of fifty, taste buds decrease and the rest shrink. At the age of sixty, some individuals may not be able to tell the difference between salty, sweet, sour, and bitter foods. Older adults require

Meet Bernita!

Bernita was born on November 22, 1936, in the same house as her dad in Dexter, Minnesota. Every seven years her birthday lands on Thanksgiving. Her parents were farmers who raised livestock and crops. Her dad was a real pet-lover who at one time had 13 dogs on the farm. They moved to Adams (closer to the Iowa border) when

Meet John and Harriet!

To have someone special by your side for 75 years is a treasure. For John and Harriet Henkemeyer, the love story continues! GETTING TO KNOW YOU   John and Harriet knew each other as children attending St. Mary’s parochial school in St. Augusta. It appears their paths crossed several times throughout the years. But their first separation happened in third