Staying healthy…Minnesota Winter Survival Tips

It’s no secret that I don’t like being cold. Every winter I ask myself, “Why do I live in Minnesota?” The answer is family. It’s hard to move away from those I love just because I don’t like the weather. For those folks who do like the cold, there are many great ways to stay active and healthy during the

Jack’s Reflection on 2020

What a difference a year makes. As I was writing The Column December 2019, my perspective of daily life was very different. The theme I tried to promote was to maintain a healthy lifestyle at an older age. This is now something we at Shepherd of Grace look back at with fond remembrances. The exercise was not only keeping physically

Season of Thanks, Giving, and Change During the Pandemic

“Gratitude unlocks the fullness of life. It turns what we have into enough and more. It can turn a meal into a feast, a house into a home, a stranger into a friend.” ~ Melody Beattie   The holidays are such a wonderful time of year. Families gather and memories are created. Although this year due to the Coronavirus pandemic,

Caregiving

“Patience in the present, faith in the future, and joy in the doing.” ~ George Perera We all have a special calling in life. For some of us, it takes a while to figure out what that special gift may be. For others, it is apparent from a very young age. Caregiving is one of those natural special gifts for

Jack’s trip to Northern Canada’s Arctic

Many years ago, in the 1960s, while attending a lyceum program at a high school, my interest in polar bears piqued. A local professional photographer presented a program of slide pictures of his recent trip to Northern Canada’s Arctic region to explore the life of polar bears. Thirty years later my wife and I were able to travel to the

Moving During the Coronavirus Pandemic

The pandemic has reshaped how we think about nearly every facet of life. But it has also taught us that where there’s a will, there’s a way. It may be different, but it can still be good. Moving is no exception. We have heard from many older adults that they are waiting to move. For some, that decision is right

Celebrating St. Patrick’s Day at your Senior Living Community

May the luck of the Irish be with you!   The U.S. Census Bureau reports that around 1 in 5 Americans have Irish lineage. Whether or not you’re Irish, March 17 is still cause for celebration! St. Patrick’s Day is a fun day to celebrate no matter your age. Older adults at senior living homes love to celebrate, whether there’s

Memories Banquet

October 8, 2015 Save the date for our Annual Foundation Banquet held at the Gorecki Event Center at the College of St. Benedict.  Evening includes dinner, entertainment and auction.  Call Perry with questions (320) 259-3491